7 Simple Steps to Reducing EMF Exposure in Your Home

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EMF exposure is classified as possibly carcinogenic to humans by the WHO.

This classification has caused a lot of concern among people, as it seems like we’re being exposed to more and more harmful things each day.

But don’t worry. Keep reading because we’ve put together a guide on how you can reduce your exposure to EMFs in your home. By following these simple steps, you can make your home a safer place for you and your family and protect yourself from the dangers of EMFs.

1. Get an EMF Meter

To get started, you need to know where the EMF sources are in your home. The best way to do this is with an EMF meter. This will help you identify EMF in or around your home, which will help you take the steps needed to reduce EMF exposure.

2. Identify the Sources

It’s important to take steps to reduce our EMF exposure where possible. One way to do this is to use an EMF meter to identify sources of EMF exposure in our homes.

Once you have your EMF meter, have a look around your home and identify where the EMF readings are highest. These will be your main sources of EMF exposure.

3. Move Away From the Source

The further away you are from the source, the lower your exposure will be. So, if you can, for total EMF protection, move away from the source or get it moved out of your home altogether.

4. Limit Your Time Near the Source

If you’re concerned about EMF exposure, there are a few things you can do to minimize your risk. Try to distance yourself from the source of EMF radiation. This may not always be possible or practical, but it’s the best way to reduce your exposure.

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5. Use EMF Blocking

There are a number of ways to block yourself from EMF exposure, including wearing clothing made from special materials, using EMF shielding paint or curtains, and more. Some people have even gone so far as to install EMF shielding in their homes and offices.

While there is no definitive evidence that EMF exposure is harmful, it is certainly better to err on the side of caution

6. Turn off Electronics When Not in Use

One of the easiest ways to reduce your EMF exposure is to simply turn off electronics when you’re not using them. This includes things like your Wi-Fi router, microwave oven, and even your cell phone.

7. Unplug From the Grid

If you’re really concerned about EMF exposure, one option is to unplug from the grid entirely and live off the land. This may seem extreme, but it does offer a measure of protection from EMF exposure. Of course, it’s not practical for most people.

Protect Yourself From EMF Exposure

Though the jury is still out on whether or not EMF exposure is definitively linked to cancer, it can’t hurt to take some simple precautions in your own home. By following these tips, you can reduce your exposure and keep yourself and your family safe.

Want more health-related articles like this? Check out our blog!

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